The Motivation Blueprint: How to Get Moving When You’re StuckLet’s be honest: the relationship we have with motivation is complicated. We all want that “fire in the belly,” but getting out of the comfort zone feels like a chore. Whether you are 25 trying to build a career or 55 managing a legacy, the struggle…

Bipolar Disorder: Recognizing the Signs and Taking CommandWe all have bad days. We’ve all felt the sting of a breakup or the weight of a massive workload. But there is a line where “having a rough time” turns into a clinical battle. If you or a brother are losing your grip on reality, or if…

Goal setting and planning are the two essential factors to get the results you desire. Making up your mind is the primary step when you want to achieve something. You may work hard throughout the day, but if you do not have the focus, that end goal, all your hard work goes to waste. Even…

All of us have some goal in our lives or the other. It varies from one individual to the other. Earning money, losing weight, getting a contract, getting back with ex boyfriend are some common goals set by people in their daily lives. Some people achieve their targets easily while others do not achieve their…