Look, we’ve all been there. Whether you’re 22 and trying to find your footing or 55 and feeling the weight of a thousand deadlines, there are days when the engine just won’t turn over. It’s one thing to know what you should be doing; it’s quite another to actually do it when the couch is…

It was in 1935 when Alcoholics Anonymous was established by doctors Bob Smith and Bill Wilson. These two doctors have changed the approach to addiction and recovery forever. Substance abuse is rampant and the doctors believed that individuals suffering from this form of addiction can’t possibly recover by themselves. Substance addiction can’t be eradicated unless…

Look, we’ve all said it: “It’s just one shot; one try won’t hurt.” But for many men, that one shot turns into a cycle that’s hard to break. The rush of turning a few bucks into a windfall is a powerful hook, especially when the stakes are high. Whether it’s the high-stakes tables, a sports…

If like me you sound like a bear growling a cave when your asleep, then you will no that snoring has a big impact on life. Regardless of the health issues (which are significant), snoring can play havoc with your relationship. If you are at you wits end with being woken up every hour either…